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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: April, 2017
Apr 23, 2017
In this episode, I sit down with Jackie Aanonsen McEwan, founder of Gluten Free... The post AA 050: Jackie Aanonsen McEwan from Gluten Free Follow Me appeared first on Christina Rice Wellness.
Apr 17, 2017
In this episode, Les Alfred from The Balanced Berry joins me again to discuss... The post AA 049: Les Alfred on the Comparison Trap, Challenging Ideals, & Dealing with Social Media appeared first on Christina Rice Wellness.
Apr 13, 2017
  In Part 2 of our bullying episode, Alison joins us again to discuss... The post AA 048: Teen Bullying & 13 Reasons Why with Fitch the Snitch, Part 2 appeared first on Christina Rice Wellness.
Apr 10, 2017
In this episode, my friend Alison joins me to discuss a topic that we... The post AA 047: Teen Bullying & 13 Reasons Why with Fitch the Snitch, Part 1 appeared first on Christina Rice Wellness.
Apr 3, 2017
DISCLAIMER: This episode is especially explicit. There is a lot of swearing and we... The post AA 046: Explicit with Danika Miller – Boys, Sex, and Cheating appeared first on Christina Rice Wellness.
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