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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: May, 2017
AA 055: Creating a Minimalist Lifestyle with Amie Tollefsrud 0
May 29, 2017
THE PRIMAL KITCHEN GIVEAWAY IS STILL RUNNING! One lucky winner will win all of my favorite... The post AA 055: Creating a Minimalist Lifestyle with Amie Tollefsrud appeared first on Christina Rice Wellness.
AA 054: Disordered Eating, Losing Control, & the Truth About Fashion Photography with Danika Miller 0
May 22, 2017
THE PRIMAL KITCHEN GIVEAWAY IS STILL RUNNING! One lucky winner will win all of my favorite... The post AA 054: Disordered Eating, Losing Control, & the Truth About Fashion Photography with Danika Miller appeared first on Christina Rice Wellness.
AA 053: Addie Martanovic on Expecting the Unexpected and Dealing with Grief 0
May 15, 2017
GIVEAWAY THIS WEEK! One lucky winner will win all of our favorites condiments from... The post AA 053: Addie Martanovic on Expecting the Unexpected and Dealing with Grief appeared first on Christina Rice Wellness.
AA 052: The Ketogenic Diet, Biohacking, & Meditation with Spencer Brooks 0
May 8, 2017
In this week’s episode I sit down with my friend Spencer Brooks to discuss... The post AA 052: The Ketogenic Diet, Biohacking, & Meditation with Spencer Brooks appeared first on Christina Rice Wellness.
AA 051: Mental Illness Doesn’t Define You ft. Kate Van Horn 0
May 1, 2017
In this episode, I sit down with Kate Van Horn, creator of KaleInIt.com and... The post AA 051: Mental Illness Doesn’t Define You ft. Kate Van Horn appeared first on Christina Rice Wellness.
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