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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: June, 2017
AA 060: Georgina Berbari from The Little Flower Petal on Yoga, Listening to Your Body, & College Life 0
Jun 26, 2017
This week I’m sitting down with Georgina Berbari, creator of the account @thelittleflowerpetal on... The post AA 060: Georgina Berbari from The Little Flower Petal on Yoga, Listening to Your Body, & College Life appeared first on Christina Rice Wellness.
AA 059: Self-Worth, Self-Love, and Middle School Bullying with Olivia Vella 0
Jun 19, 2017
This week I’m sitting down the Olivia Vella, the amazing young woman behind the... The post AA 059: Self-Worth, Self-Love, and Middle School Bullying with Olivia Vella appeared first on Christina Rice Wellness.
AA 058: Weird Things Guys Do on Dates and How to Get Over Someone with Addie Martanovic 0
Jun 12, 2017
In this week’s episode, I sit down with Addie Martanovic from chickpeainthecity.org to discuss dating!... The post AA 058: Weird Things Guys Do on Dates and How to Get Over Someone with Addie Martanovic appeared first on Christina Rice Wellness.
AA 057: The Bachelorette / RHONY: Blake’s Keto Diet & DeMario’s Girlfriend 0
Jun 9, 2017
WELCOME BACK to a special reality TV recap episode! I’ll be doing these solo... The post AA 057: The Bachelorette / RHONY: Blake’s Keto Diet & DeMario’s Girlfriend appeared first on Christina Rice Wellness.
AA 056: Jessica Sepel on Living the Healthy Life 0
Jun 5, 2017
In this episode, I sit down with Jessica Sepel, Australia’s leading nutritionist as well... The post AA 056: Jessica Sepel on Living the Healthy Life appeared first on Christina Rice Wellness.
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