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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: January, 2017
AA 035: Chickpea in the City – Blogger Addie Martanovic 0
Jan 30, 2017
In this week’s episode, we sit down with health blogger Addie Martanovic from www.chickpeainthecity.org! It... The post AA 035: Chickpea in the City – Blogger Addie Martanovic appeared first on Christina Rice Wellness.
AA 034: Bridesmaid for Hire, Jen Glantz 0
Jan 23, 2017
In this episode, we interview Jen Glantz, the founder of Bridesmaid for Hire! Jen... The post AA 034: Bridesmaid for Hire, Jen Glantz appeared first on Christina Rice Wellness.
AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade 0
Jan 16, 2017
In this week’s episode, we sit down with Les Alfred, the blogger behind The Balanced... The post AA 033: Les Alfred on Fitness, Easy Eats, & Instagram Shade appeared first on Christina Rice Wellness.
AA 032: Eating Disorders – Real Talk 0
Jan 9, 2017
In this episode, we discuss an important subject – eating disorders. We want to... The post AA 032: Eating Disorders – Real Talk appeared first on Christina Rice Wellness.
AA 031: Taking a Quarter Off & Dealing With Judgment 0
Jan 2, 2017
In this episode, Christina and her friend Kellan discuss taking a quarter off from... The post AA 031: Taking a Quarter Off & Dealing With Judgment appeared first on Christina Rice Wellness.
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