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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: October, 2017
AA 080: Why You Shouldn’t Settle – Breaking Up With Your Boyfriend Right Before He Proposes 0
Oct 30, 2017
In this episode, our old cohost Kailyn Glass returns to talk about relationships! Kailyn... The post AA 080: Why You Shouldn’t Settle – Breaking Up With Your Boyfriend Right Before He Proposes appeared first on Christina Rice Wellness.
AA 079: The Cutting Veg’s Sarah Schutz on Being an Outspoken Female & Realistic Healthy Living 0
Oct 23, 2017
This week I’m talking with Sarah Schutz, creator of The Cutting Veg blog and... The post AA 079: The Cutting Veg’s Sarah Schutz on Being an Outspoken Female & Realistic Healthy Living appeared first on Christina Rice Wellness.
AA 078: Sahara Rose on Modernizing Ayurveda & Finding Your Highest Self 0
Oct 16, 2017
This week I’m talking to Sahara Rose, best-selling author of the Idiot’s Guide to Ayurveda,... The post AA 078: Sahara Rose on Modernizing Ayurveda & Finding Your Highest Self appeared first on Christina Rice Wellness.
AA 077: JJ Beasley on Being a Male Food Blogger and Dietitian in a Female-Dominated Space 0
Oct 9, 2017
  This week I’m chatting with JJ Beasley, the man behind the food account @beazysbites... The post AA 077: JJ Beasley on Being a Male Food Blogger and Dietitian in a Female-Dominated Space appeared first on Christina Rice Wellness.
AA 076: How Social Media Destroyed Our Mental, Physical, and Emotional Health with Kate Van Horn 0
Oct 2, 2017
This week blogger / entrepreneur Kate Van Horn from kaleinit.com joins me again on... The post AA 076: How Social Media Destroyed Our Mental, Physical, and Emotional Health with Kate Van Horn appeared first on Christina Rice Wellness.
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