We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.
Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
This week I’m talking to Sahara Rose, best-selling author of the Idiot’s Guide to Ayurveda,... The post AA 078: Sahara Rose on Modernizing Ayurveda & Finding Your Highest Self appeared first on Christina Rice Wellness.