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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: January, 2018
AA 093: Amy Baglan of MeetMindful on How to Have Success with Dating Apps 0
Jan 29, 2018
This week I’m chatting with Amy Baglan, the Founder and CEO of MeetMindful, a... The post AA 093: Amy Baglan of MeetMindful on How to Have Success with Dating Apps appeared first on Christina Rice Wellness.
AA 092: Dana Monsees on Athletics and Eating Disorders, Overcoming Adrenal Fatigue, and the Whole 30 0
Jan 22, 2018
This week I’m chatting with Dana Monsees from RealFoodwithDana.com! Dana is a nutritionist, Whole 30... The post AA 092: Dana Monsees on Athletics and Eating Disorders, Overcoming Adrenal Fatigue, and the Whole 30 appeared first on Christina Rice Wellness.
AA 091: Devyn Sisson on Kitchen Intuition, Healing Relationships Through Food, and How Stress Affects Health 0
Jan 15, 2018
In this episode I chat with Devyn Sisson, author of Kitchen Intuition, artist, culinary... The post AA 091: Devyn Sisson on Kitchen Intuition, Healing Relationships Through Food, and How Stress Affects Health appeared first on Christina Rice Wellness.
AA 090: Listener Q&A – Listening to Your Body, Hormonal Acne, and Exercising with Health Issues 0
Jan 8, 2018
This week is a laid-back solo Q&A episode where I’m answering questions from YOU!... The post AA 090: Listener Q&A – Listening to Your Body, Hormonal Acne, and Exercising with Health Issues appeared first on Christina Rice Wellness.
AA 089: Liz Anthony on Autoimmune Diseases, the Dark Side of Skinny, and Fighting for Your Health 0
Jan 1, 2018
This week I’m chatting with Liz Anthony from thatpaleogirl.com! In this episode, Liz opens... The post AA 089: Liz Anthony on Autoimmune Diseases, the Dark Side of Skinny, and Fighting for Your Health appeared first on Christina Rice Wellness.
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