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Wellness Realness

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
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Now displaying: February, 2018
AA 097: Lisa Kara on Fad Diets, Healing Hormones, and Her Favorite Healthy Fats 0
Feb 26, 2018
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 097: Lisa Kara on Fad Diets, Healing Hormones, and Her Favorite Healthy Fats appeared first on Christina Rice Wellness.
AA 096: Danika Brysha on Overcoming Food Addiction, the Effects of Modeling on Body Image, and her Epic Self-Care Checklist 0
Feb 19, 2018
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 096: Danika Brysha on Overcoming Food Addiction, the Effects of Modeling on Body Image, and her Epic Self-Care Checklist appeared first on Christina Rice Wellness.
AA 095: The Business of Blogging 0
Feb 12, 2018
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 095: The Business of Blogging appeared first on Christina Rice Wellness.
AA 094: Relationship Goals, Finding Love, and Building a Brand with Taylor Love and Dylan Peterson 0
Feb 5, 2018
This week’s podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes... The post AA 094: Relationship Goals, Finding Love, and Building a Brand with Taylor Love and Dylan Peterson appeared first on Christina Rice Wellness.
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