We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.
Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
In this episode, I chat with Jason Seib, the creator of the popular AltShift Diet,... The post AA 065: Jason Seib on Why Women Can’t Reach Their Fat Loss Goals appeared first on Christina Rice Wellness.