We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host.
Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!
This week I’m chatting with Mark Ritz, creator of RitzFit.com and The No Diet Podcast.... The post AA 073: Mark Ritz on Ritzfit, Real Food Ingredients, & Why Whole Foods Isn’t Always Healthy appeared first on Christina Rice Wellness.